Benefits of Okro / Okra
Hello LinPRinpers welcome to this DIYT episode Thank you for clicking. Eshe O, I’m a lifestyle vlogger who loves living a peaceful life, and I love talking about situations we might find ourselves in that need peaceful endings. In this DIYT episode, I’ll be showing you how I make my okro recipe. All you’ll need is two ingredients. If you’ll like to see how I make it, keep on watching. In this section, I usually make projects you can do in your spare time under the umbrella of Living a peaceful life. If you’re about living a peaceful life, then this channel is for you, consider subscribing immediately.
Benefits of okra
some protein properties in okra helps lower bad cholesterol
Packed with antioxidants
Folate in okra is good for fertility
Decrease neural tube defects
Lots of vitamin c
Coats digestive tracts helps prevent ulcer and promotes healing
Low in calories
FRIED, BAKED, ROASTED, STIRFRY, STEW, BOIL, GRILLED, SEARED, SALAD, PIZZA
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Thank you very much for watching this episode. God willing, we are on this earth for an average of 75-80yrs. Let’s not waste any of that precious time on matters that don’t help us positively in some way. You have a decision to make, if not now, maybe later, the ball of okro is in your court. Ask questions if you have any, don’t hesitate to leave a comment as well. Like this video by giving it a thumbs up so that I can make more of them. Follow me on Facebook and Instagram @Laraddiji. Subscribe to my channel so you don’t miss the many more sizzling topics to come by hovering over the red hearts on the right lower corner and subscribe, why wait, its free. Make sure your notification bell is activated to be automatically notified of new uploads from me. Please, let’s love our neighbors as ourselves and remember, to Rest.In.Peace, we all need to be Living.In.Peace. Stay blessed Bye bye. You’ll see me in my next one.